Swimming is great exercise, a relaxing escape from the world, unless you are sharing a swim lane at the local gym or a public pool. Then your relaxing escape turns into a frustrating experience with very little time spent actually working out. Owning your own Endless Pools swim spa allows you to leave all of the annoyances at the gym and enjoy all of the benefits of swimming in your own backyard.
Virtually No Impact
One of the biggest benefits of a swim spa is that there is no impact on your joints. Because you are nearly weightless in water, all of the exercises are done with little to no impact. This is perfect for those who are older and unable to run or do other forms of high impact exercise.
Heart and Lung Health
Swimming is great for your heart and lungs. It promotes cardiovascular endurance and an increased lung capacity, so your body is functioning at its best.
Increased Physical Endurance
Endless Pools swim spas have water currents with adjustable intensity. As your body conditions itself to swimming against the current it will be developing some serious fitness stamina.
Swimming is a full body workout that elongates your muscles and helps you achieve a healthy body weight.
Mental Strength and Focus
Swimming is an ideal time to tune out the rest of the world and focus on mental clarity. That isn’t usually possible in a public pool, but with a swim spa you are basically in an underwater treadmill. You literally don’t have to focus on anything but you and the water.
Swimming is fun and swimming in a swim spa is fun. In fact, nearly 90% of swim spa owners still regularly use their swim spas 10 years after they bought it.
These are just 6 of the many benefits of owning an Endless Pools swim spa. Come by Florida Spa and Pool Warehouse to set up a test swim and experience for yourself just how much fun a swim spa can be.